25 Jul

The Froyo Craze Hits Bristol

A healthy froyo from Flavalanche We all know that Bristol is very trendy – how many other cities have as many vintage shop-cum-café-cum-indie music venues as us? – so it’s no surprise that Bristol is pioneering the froyo craze. Yes, Angelberry (down by the.
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25 Jul

Simple Slimming Food Swaps

Although the British weather would seem to contest it, you can’t deny that summer’s fast approaching. And sure, the chances are there won’t be many occasions for flaunting a bikini body at home (memories of shivering in the garden in too few clothes, clutching.
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25 Jul

Healthy Peanut Butter Banana Pancakes

No, honestly, these really are healthy. Healthy-ish anyway. Almond milk keeps the calories down, they're full of bananas, wholemeal flour makes them a complex carb (and everyone knows they're good for you, just ask Gwyneth), cinnamon increases your metabolism, peanut butter is generally considered.
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17 Jul

Diet Food

Those bods over at Mintel never rest for Christmas. Their latest research has looked into the sales of diet control food and discovered that  it has slowed to nothing over the last year. Good thing, we think. The best way to lose weight is.
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17 Jul

7 Simple Slimming Food Swaps

Although the British weather would seem to contest it, you can’t deny that summer’s fast approaching. And sure, the chances are there won’t be many occasions for flaunting a bikini body at home (memories of shivering in the garden in too few clothes, clutching.
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17 Jul

Diet Day Breakfast

So it pleases me greatly that so many of my friends are now trying it out after having read my posts. What supportive friends they are. And I love supporting them back. Having read numerous articles and books (I thoroughly recommend this one, by.
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